Workplace Wellness Services
Keeping Your Workforce Healthy & Productive
How much are healthy, productive employees worth to your business?
What's the value of workplace wellness provided by a responsible and caring employer – whether your employees are office or home-based?
My health and wellness services are for businesses who value their employees and want to give them the right tools to succeed. Let's work together to build the right program for your business! I offer practical and tangible tools, tips and techniques. I focus on movement, self-care, ergonomics, and musculoskeletal health. This feeds into focus, productivity, and a happy, healthy staff.
Let me put my expertise in your hands to boost the wellness of your staff!
Home Working Self-Care & Wellness Guide
This is my brand new, extensive home working guide to keep your employees at home healthy and focused! No fluff – over 20 pages of all practical tips including:
ergonomics at home
bringing movement into your day
prevention and self-care of common pain conditions including back and neck pain, headaches, sciatica, and carpal tunnel syndrome
professionally illustrated exercise sheets for stretching and foam rolling
Order your digital copy today! Perfect for the company intranet or to send out to your employees to keep them connected and healthy.