WHAT CLIENTS SAY
“When I found Heini, I was at my wit's end dealing with a fascia injury in my back. Heini listened to me and knew immediately how to begin to treat me comprehensively with a treatment plan. Through Heini's knowledge and expertise, I am very pleased to say that I am back to my baseline and pain free.”
— Jody B.
Sports & Pain Management Expertise
You can’t completely avoid all aches and injuries when you’re an athlete, but you can reduce the likelihood and speed up recovery time when you make rest a part of your regimen.
I’m here to help you proactively care for your body so you can train smart and improve your performance – pain-free. I will help motivate you in a trusting environment and give you the right training tools to bring you to your best. You’ll gain better awareness of your body and become a more well-rounded athlete along the way.
With a holistic approach to health and wellness for athletes, I have many massage options available for you. Whether you need help with an injury or ongoing support with your sport-specific goals, we will work together to find the right treatment plan.
Enjoy Your Full Massage Time
With me, your massage session is truly yours to enjoy. We’ll develop a comprehensive plan based on our intake and follow-up talk, but when you’re on the table, it’s your chance to relax and let go, with trust that you’re in the right hands. I limit my daily client base, so no appointment is rushed.
The discussion we have is a critical part of the treatment. I gain vital information while you take all the time you need to ask questions and process the treatment. When you book a 60-minute massage with me, you get 70-80 minutes of total wellness. Healing should feel like a restorative experience – not hurried at any step of the way.
Comprehensive & Customized Care
Our bodies are too intricate to fit into a box, so don’t expect a one-size-fits-all massage approach with me! I use my lifelong sports background and deep knowledge of the body to create a thorough plan you’ll be excited to integrate into your schedule of self-care.
We get down to the root of the problem to set you up for long-term wellness and function, so you’re ready to swing the tennis racket, swim another lap, or hit the pavement safely, powerfully, and confidently.
When you book a massage with me, I do not limit you to prepaid options. Every part of the treatment plan is customized to meet your specific needs. One thing all clients can count on: An arsenal of tools available at any time to keep the recovery process going.
A CUSTOMIZED TREATMENT PLAN MAY INCLUDE:
Sports & Deep Tissue Massage | Myofascial Release | Trigger Point Therapy | Stretching Techniques | Therapeutic Cupping | Gua Sha (Scraping) | Massage Gun | Aromatherapy | CBD
Your Healing Doesn't End in the Office
I fully believe in educating and empowering each client, so I offer practical, individualized home care tips at the end of every session. Home care may include stretching, exercises, workout adjustments, or foam rolling.
These practices will assist you in maintaining your body’s wellness after your appointment. The more you know about your body, the more you’ll want to take care of it long after you’ve taken off your tennis shoes. Education and continuous care are essential for long-term benefits of massage treatment.
When you work with me, you can expect ongoing support and motivation, regular check-ins, and an appropriate schedule of follow-ups to keep you on the right track.
Ready to optimize your athleticism and be better to your body? Reach out today, and let’s talk.